Monday, August 1, 2011

Occam's Diet

There is a theory attributed to a 14th century friar that is now called "Occam's Razor." While there is more to it, the basic idea is that when there is a simple explanation for something, contrasted with a complicated explanation that relies on unexplained phenomena, you should put your money on the simpler option.

It's kind of liberating.

Complicated theories tossed aside, I see the evil Weight Loss Debacle (frozen... plateau... constant dieting... no results... occasional Oreos...) in simple terms -- not enough exercise, or too much food, or a combination of the two.

I get headaches when I exercise, but the weight's not going to budge unless I exercise.

So, get used to cardio and headaches.

Cuts like a knife :p

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